LIVE WELL to LEAD WELL
- Reclaim your health, energy, and purpose - without stepping away from your career.
- Lead with clarity, confidence, and calm - even in high-pressure environments.
- Build a sustainable lifestyle that supports both performance and personal fulfillment.
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LIW's LIVE WELL to LEAD WELL exclusive coaching program is a comprehensive approach toward health & well-being that promotes consistency & sustainability toward achieving your health improvement goals.
About
A physician-developed, physician led, personalized COACHING program which combines the science of medicine with the art of sustainable leadership.
BOOK A DISCOVERY CALL!
* Our programs are FSA/HSA eligible!
WHAT MAKES THIS DIFFERENT?
As physicians and coaches, we understand the demands of high-stakes roles - and how to build resilience from the inside out.
- SHIFT YOUR MINDSET
- STRENGTHEN HABITS
- ALIGN YOUR LIFE WITH YOUR VALUES
- LEAD WITH ENERGY, NOT EXHAUSTION
You'll get a personalized, medically-informed coaching experience that helps you:
Let's do it
Many people wish they had more time to spend with their doctor discussing issues that really matter to them
A health coaching program with experienced physicians will give you just that
WHO THIS IS FOR:
- Executives, business owners, and high-level professionals
- Leaders navigating burnout, transition or a need for clarity
- Individuals ready to invest in their well-being, not just their performance
you deserve to lead well - because you live well.
Let's redefine leadership together.
Let's build a version of success that doesn't sacrifice your health, peace or joy.
You don't have to chose between success and sustainability.
"Highly recommended for anyone who feels like their life is flying by and still has so much they want to do."
Shawn B.
"An approachable, digestible program that covers A LOT of important stuff."
Robert L.
"Finally, doctors talking about the things that truly matter...and actually listening!"
Rebecca H.
"I feel more connected to myself, my family and have a fresh outlook on my future."
Dave T.
"This was the perfect reset I needed."
Katherine A.
Here's what to expect
COACHING
You will schedule weekly or every other week, private coaching sessions where we will take a focused approach to your personal health and well-being, identify gaps and goals & work with you to develop a sustainable path forward.
PRIVATE
one-on-one (3-6 months)
MATERIALS
At LIW, we have created custom worksheets and prompts designed to help you dig deeper into the concepts discussed in our sessions.
Worksheets & Prompts
SUPPORT
We are in this together and available to you via email throughout our time together. This provides a way for you to ask questions, communicate needs and check-in.
Email Support
LIVE WELL to LEAD WELL is a 1:1 coaching program for HIGH PERFORMERS WHO WANT TO TAKE CONTROL OF THEIR HEALTH & WELL-BEING.
deeper understanding of your health & its trajectory
On the other side of LIVE WELL to LEAD WELL, you’ll experience results like:
Ability to interpret your body's signals & recognize potential fail points
More meaningful connections with the people you love
Healthier habits that encourage greater longevity
enhanced ability to recognize & manage chronic stress & mitigate its longterm effects
greater strength, confidence & resiliency
TELL ME MORE!
Scroll to the bottom of this page and click on "Let's Chat!" to book a call with us.
Here's How it Works...
Step 01:
Within 15 minutes you will receive an email confirmation (please check your spam folder if you don't see it!)
Step 02:
Add it to your calendar and show up ready to start focusing on YOU!
Step 03:
You might be wondering...
What if I don't have time to add another thing to my to-do list?
Ultimately, you are in charge of you. If you want to create positive change in your life, you'll have to be open-minded and willing to commit to new ways of doing things. You can't keep doing things the same way but expect different outcomes.
People who invest in our coaching discover more time and more energy for the things that truly matter.
What if I have a question along the way?
We believe that connection is key. We will be right there with you along your journey and accessible and responsive to any questions that come up along the way.
Why can't I just ask my doctor about this stuff?
You certainly can! In fact, we encourage you to do so. Unfortunately, despite their intentions, many physicians simply do not have the time or resources to cover all of the necessary components of health and well-being.
What if I'm pretty healthy already?
Many people feel like they are really kickin' *ss in some areas of their life, but most have some areas they'd like to improve upon. In our private coaching sessions, we will uncover your unique strengths, weakness and most likely fail points, then help you create a sustainable plan moving forward.
Have questions or STILL unsure...
What would it feel like to wake up energized and in control of your life and its direction?
How would your life be different if anxiety and stress weren't so prominent and you had successful ways of managing them?
What would you make space for if you weren't so exhausted and distracted all the time?
How would it feel to connect more deeply and meaningfully with the people in your life?
Are you ready to level up your health & start living your best life?