DISCOVER WELL-BEING FROM A PLACE OF STRENGTH, CONFIDENCE & SELF-COMPASSION

changing grace

"if your actions inspire others to dream more, learn more, do more and become more, you are a leader."

                     

   ~ JOHN QUINCY ADAMS

Changing Grace

honoring the grit & grace of motherhood

6-WEEK INTERACTIVE

Weekly Live (virtual) Interactive Sessions
Pre-session Worksheets
Journal Prompting
Community Connection

Discover better well-being from a place of strength, confidence and self-compassion.

Take control of your own narrative.

Learn how to replace:

Guilt with Gratitude,
Resentment with Respect,
Anxiety with Acceptance,
Comparison with Compassion 
Expectations with Empowerment  

Live group sessions offer you the chance to ask questions, connect with other women and dig deeper into the concepts you learn in the online program. 



6-week interactive

  • 6 Live (virtual ) Group Interactive sessions with accompanying materials

Accompanying Materials:
  • Written Worksheets
  • Meditation Library

JOIN THE PROGRAM

there are so many times you will feel you have failed...

but in the eyes, heart and mind of your child, you are supermom. 

- stephanie precourt

Are you ready to improve your overall health and well-being in all aspects of your life?
Do you seek more clarity, purpose, confidence and energy?
Discover how to not just survive, but thrive as a healthier, happier and steadier version of your self.  

connect with us