~ JOHN QUINCY ADAMS
Weekly Live (virtual) Interactive Sessions
Pre-session Worksheets
Journal Prompting
Community Connection
Discover better well-being from a place of strength, confidence and self-compassion.
Take control of your own narrative.
Learn how to replace:
Guilt with Gratitude,
Resentment with Respect,
Anxiety with Acceptance,
Comparison with Compassion
Expectations with Empowerment
Live group sessions offer you the chance to ask questions, connect with other women and dig deeper into the concepts you learn in the online program.
but in the eyes, heart and mind of your child, you are supermom.
Are you ready to improve your overall health and well-being in all aspects of your life?
Do you seek more clarity, purpose, confidence and energy?
Discover how to not just survive, but thrive as a healthier, happier and steadier version of your self.