begin your own transformation to
better health,
well-being & longevity

Live Well


do you:

Want to feel in control of your health, your life and its direction?
Want to enhance your experience of your own life?
Wish to stop just surviving and start thriving in all areas of your life?  

LIW's LIVE WELL program is a comprehensive approach toward health & well-being that promotes consistency & sustainability toward achieving your health improvement goals.  

About

A physician-developed, physician led program encompassing the necessary foundational tenets of optimal well-being.

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Many people wish they had more time to spend with their doctor discussing issues that really matter to them

A health coaching program with experienced physicians will give you just that

  • Build the foundation for self-awareness, healthy living and sustainability 

  • Develop tools to help you manage stress, achieve greater consistent states of mindfulness and create practices that positively affect your health, performance and longevity 

  • Gain valuable insight into your personal health and well-being through private 1:1 sessions with a LIW physician

  • Connect with others in the LIVE WELL community, ask questions, explore new concepts and dig deeper during monthly live group discussions

More about LIVE WELL

Meet the doctors

Hi, we’re Drs. Laura & Parker Hays.

We’ve spent years leading teams on the frontlines of emergency medicine while caring for countless patients, their families and ourselves.

In one of the most burn-out prone professions, we have performed under extreme stress and experienced firsthand just how fragile one’s health can be.

Pushing ourselves to exhaustion, neglecting warning signs from our own bodies and all-consumed by stress, we realized that what we were doing was not sustainable for the long term. We were determined to find a better way toward balance, peace and longevity, focusing on core elements of well-being.   

Now, we'd love to share what we've learned and help you to connect, explore and expand your health in a more holistic and comprehensive way.   

Let us help you truly LIVE WELL. 

JOIN NOW AND GET IMMEDIATE ACCESS

PROGRAM DETAILS

8 Week engagement

6 Online modules

(2) Private 1:1 coaching sessions

Monthly live group session

Email support

Meditations, worksheets, and journaling prompts

Ongoing access to private Facebook Group

The 6 Elements

Sustainability

Establishing Healthy Habits:
Functional Fitness & Nutrition

Burnout, Sleep
& Recovery

Aging
& Longevity

Self-Awareness
& Core Values

Mind-Body
Connection

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Choose Your Payment Plan

TWO MONTHLY PAYMENTs

ONE SINGLE PAYMENT

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What People are Saying about
LIVE WELL 

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"An approachable, digestible program that covers  A LOT of important stuff."

"Finally, doctors talking about the things that truly matter...and actually listening!"

"I feel more connected to myself, my family and have a fresh outlook on my future."

"Highly recommended for anyone who feels like their life is flying by and still has so much they want to do."

"This program was the perfect reset I needed."