Feel better.  live fully.

You are vastly more than just the sum of your parts...
The key is seeing how they all come together in harmony.

Well-Being is the KEY to Longevity

Longevity is not just about living longer.  It's about adding more HEALTHY years to your life and having the ability to do all the things you want to do and need to do as you age. 

As physicians, we believe that your HEALTH is more than just the absence of disease. 

We are here to help you FEEL BETTER and LIVE FULLY now so you can enjoy more tomorrows.    








lifespan

HOW LONG YOU LIVE

healthspan

HOW WELL YOU LIVE

optimal longevity

PRIORITIZE WELL-BEING  TO LIVE HEALTHIER, LONGER

Having front row seats to burnout and pressure-cooker leadership, we have made it our mission to help other leaders improve their own health and well-being without sacrificing their success.






Hi, we're Drs. Laura & Parker Hays.

we strive to help organizations thrive and grow with team members who are fulfilled both personally and professionally.

WHO WE ARE

Immersive workshop experiences designed exclusively for busy executives seeking to optimize their health and well-being without sacrificing success.  

Workshops

physician-developed, physician led 

ALL OFFERINGS

Expert talks on engaging topics such as Living Your Legacy, Aging and Healthspan, Optimal Vitality, Leadership Lessons from the Frontlines, and more.

Our Offerings

Keynotes

"Health and well-being subjects in an interesting and understandable format.  Excellent, knowledgable guests."

Pete M.

"Excellent discussion with top level experts in their respective fields providing helpful information.  I have learned so much!"

Nancy H.

"Very informative...they give some great advice!"

Amanda S.

"Some of these leadership lessons gave me goosebumps...I love listening to them!"

Catherine T.

"These two are the real deal.  Love every minute."

Laurie W.

LISTEN TO the PODCAST!

Join us each week as we discuss new perspectives and strategies rooted in self-awareness, deep connections and science-based practices designed to create lasting impact for you and those around you.   


MORE EPISODES

Leadership Lessons from the Frontlines: Part 1 (Ep 01)

Optimal Healthspan (Ep 03)

Self-Awareness:  Inside-Out & All Around (Ep 08)

Resources that help you optimize your well-being

GRAB THE FREE RESOURCES

OUR TEAM IS READY TO WORK WITH YOU TO CREATE SUSTAINABLE PRACTICES TOWARD A LONGER, HEALTHIER,  MORE FULFILLING LIFE AND CAREER -
THE ULTIMATE REWARD!


Learn More