1:1 Personal & Professional Coaching

Grow your clarity, confidence, energy and impact - without sacrificing your well-being.

Physician-led coaching for professionals who want to thrive in their career and life - with purpose & balance

Everyone faces moments of transition, overwhelm, or uncertainty — whether in life, work, leadership, or relationships.




This isn’t about fixing what’s “wrong.”
It’s about helping you become more effective, intentional, and empowered in the life you already lead.

book a discovery call!

Our 1-on-1 coaching offers a collaborative, personalized partnership designed to help you create sustainable change, clarity in decision-making, and greater fulfillment in your daily life.


WHO THIS IS FOR:

  • Want greater clarity and purpose in your professional and personal decisions.
  • Are seeking more balance, energy, and well-being without compromising success.
  • Feel capable but stressed, stuck, or spread too thin.
  • Are navigating life transitions, leadership growth, or performance challenges.
  • Value thoughtful, confidential support that meets you where you are.

Let's build a version of success that doesn't sacrifice your health,
peace or joy.

You don't have to choOse between success and sustainability.

our coaching is for you if you:

"Highly recommended for anyone who feels like their life is flying by and still has so much they want to do."

Shawn B.

"Approachable, digestible - we covered A LOT of important stuff."

Robert L.

"Finally, doctors talking about the things that truly matter...and actually listening!"

Rebecca H.

"I feel more connected to myself, my family and have a fresh outlook on my future."

Dave T.

"This was the perfect reset I needed."

Katherine A.. 

Testimonials like these are exactly why we do this work.

WHAT YOU'LL EXPERIENCE

  • BUILD AWARENESS OF STRESS PATTERNS AND HABITUAL RESPONSES

  • REGULATE STRESS RESPONSES WHILE REMAINING ENGAGED AND EFFECTIVE

  • CLARIFY PRIORITIES AND MAKE ALIGNED, VALUES-BASED DECISIONS

  • STRENGTHEN BOUNDARIES, COMMUNICATION, AND LEADERSHIP CAPACITY

  • DEVELOP SUSTAINABLE WAYS OF WORKING AND LIVING 

COACHING IS A COLLABORATIVE PROCESS THAT CREATES SPACE FOR REFLECTION, GROWTH, CLARITY AND INTENTIONAL ACTION.


Here's what to expect

COACHING

(6) private coaching sessions with either Dr. Laura or Dr. Parker where we will take a focused approach to help you build awareness, regulation, alignment and integration in a confidential, supportive space for honest exploration. 

(6) PRIVATE
one-on-one

MATERIALS

At LIW, we have created custom worksheets and prompts designed to help you dig deeper into the concepts discussed in our sessions.

Worksheets & Prompts

SUPPORT

We are in this together and available to you via email throughout our time together.  This provides a way for you to ask questions, communicate needs and check-in.

Email Support

INDIVIDUAL 1:1 COACHING

 COACHING IS OFFERED BOTH AS: 

ORGANIZATIONAL OR CORPORATE ENGAGEMENTS THROUGH LASTING IMPACT WELLNESS

WITHIN ORGANIZATIONS, THIS WORK SUPPORTS LEADERSHIP CAPACITY, DECISION-MAKING AND SUSTAINABLE PERFORMANCE 

TELL ME MORE!

FOR INDIVIDUALS & ORGANIZATIONS

*HSA/FSA funds may be applicable

Scroll to the bottom of this page and click on "REQUEST MORE INFORMATION" to book a call with us. 

Here's How it Works...

Step 01:

Within 15 minutes you will receive an email confirmation (please check your spam folder if you don't see it!)

Step 02:

Add it to your calendar and show up ready to start focusing on YOU!

Step 03:

* No obligation.  Just a thoughtful discussion.  

WHY OUR APPROACH WORKS

LASTING IMPACT WELLNESS brings a grounded, human approach to personal well-being and professional sustainability.  

Our work is informed by years of experience supporting individuals under pressure, with an emphasis on values, science, and long-term durability.  

Your well-being and success should support each other - not compete.

If you'd like to explore whether
coaching is a good fit -
for yourself or your organization -
we invite you to start a conversation

*No obligation.  Just a thoughtful discussion.  

book a discovery call