Grounded in science, our values-first approach is designed to help you live with intention, perform with purpose and lead your life with integrity.
Whether you are a CEO of a large corporation, the president of a small group or company, a business owner, a teacher leading a classroom full of students, or a leader of your household as a busy mom or dad - no one deserves to live an unhealthy life because of their job, regardless of their title.
We are here to help you develop new strategies and actions which will have Lasting Impact for you and those around you.
LONGEVITY is not just about living longer.
It's about adding more HEALTHY years to your life & having the ability to do all the things you want to do & need to do as you age .
Are you a forward-thinker, interested in feeling more in control of your own health, seeking better well-being, more purpose & fulfillment?
Do you have an open mind to wellness but are held back by countless responsibilities and demands on your time?
Do you wish to consistently show up as the most effective version of yourself?
It encompasses all the parts of you that make you...you. Optimal health & well-being allows you to realize your goals & aspirations, satisfy your needs, & navigate your environment in order to live a long, productive, fulfilling life. Only when you can take an honest look at all the parts of you, acknowledge which ones need attention or adjustment, be patient and willing to grow, can you create the best, sustainable version of yourself.
THE KEY IS SEEING HOW THEY ALL COME TOGETHER IN HARMONY.
YOU ARE VASTLY MORE THAN JUST THE SUM OF YOUR PARTS...
In a recent study by Ohio State University "66% of parents of children under 18 met the criteria for burnout." ~ Gawlik & Melnyk 2022
Around 1 out of 3 employees & executives are constantly struggling with fatige & poor mental health. ~ Delloite 2022
My wheels were spinning and I was completely out of touch. Dr. Hays helped me learn how to stop saying 'yes' to everything and start focusing on what matters most to me and the life I truly want.