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A comprehensive source for well-being

Physician-Driven

Grounded in science, our values-first approach is designed to help you live with intention, perform with purpose and lead with integrity. 

Whether you are a CEO of a large corporation, the president of a small group or company, a business owner, a teacher leading a classroom full of students, or a leader of your household as a busy mom or dad - no one deserves to live an unhealthy life because of their job, regardless of their title.

We are here to help you develop new strategies and actions which will have Lasting Impact for you and those around you.  



health coaching & consulting
Well-being optimization for Leaders of all types

62% of employees and 82% of the C-suite would be more likely to stay with their company if it better supported their well-being.   ~ Deloitte, 2022

There are common features across the experiences of parental burnout  and job burnout, such as a state of extreme fatigue, an emotional distancing from self and others, and a sense of incompetence.  ~ Hubert & Aujoulat 2018

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Are you a forward-thinker, a leader, interested in better well-being for yourself and your team? 

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Do you have an open mind to wellness but are held back by countless responsibilities and demands on your time? 

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Do you wish to consistently show up as the most effective version of yourself?

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healthy organizations start with healthy leaders

Your health is more than just the absence of disease.

It's the centerpiece for your well-being.  It allows you to realize your goals & aspirations, satisfy your needs, & navigate your environment in order to live a long, productive, fulfilling life.  Only when you can take an honest look at all the parts of you, acknowledge which ones need attention or adjustment, be patient and willing to grow, can you create the best version of yourself.



THE KEY IS SEEING HOW THEY ALL COME TOGETHER IN HARMONY.

YOU ARE VASTLY MORE THAN JUST THE SUM OF YOUR PARTS...

Are you..?
  • Exhausted, overwhelmed, anxious, irritable or defeated?
  • Uninterested or uninspired?
  • Experiencing guilt about time away from your family or relationships?
  • Feeling a lack of accomplishment despite tremendous effort?
  • Neglecting parts of your health?
  • Feel like a passive bystander in your own life?

If any of this sounds familiar, we can help

Our comprehensive program, underpinned and vetted by science, uses a unique, systematic approach toward better overall health and well-being.  With our proven strategy you will better understand your chronic stressors, develop the tools to mitigate their effects, eliminate overwhelm and reduce anxiety.  You will have command over what drives you from your core and feel in control of your life and its direction.  You will be more present when you're with your family and friends, deepening those relationships which mean the most to you.   

Create sustainable practices toward a longer, healthier, more fulfilling life and career - the ultimate reward.  


Around 1 out of 3 employees & executives are constantly struggling with fatige & poor mental health.  ~ Delloite 2022

In a recent study by Ohio State University "66% of parents of children under 18 met the criteria for burnout." ~ Gawlik & Melnyk 2022

my choices now feel authentic.   

My wheels were spinning and I was completely out of touch.  Dr. Hays helped me learn how to stop saying 'yes' to everything and start focusing on what matters most to me and the life I truly want. 

- Claudia, financial executive

OUR TEAM IS READY TO WORK WITH YOU TO DELIVER YOUR ONE-STOP OVERVIEW REPOSITORY ON WELL-BEING.  

LET US HELP YOU ADD LIFE  TO YOUR LIFE!

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