Resources developed by physicians for your well-being journey

Manage the Stress Response

Well-Being Check-In

Quick Guide for Burnout

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In the whirlwind of daily responsibilities, endless to-do lists, and competing priorities, it’s all too easy to move through life on autopilot. However, there’s an undeniable difference between just going through the motions and leading a life deeply rooted in purpose. Purpose not only adds meaning to our lives but serves as a compass, guiding […]

Discovering Your Why: Leading a Life of Purpose