Dr. Laura Hays joins us for a conversation to share her experience in an incredibly high-stress role as an emergency room physician, especially during the pandemic, and how her exceptional leadership skills were instrumental in maintaining the effectiveness and integrity of her team during the pandemic. She is a dynamic speaker, podcaster, certified physician, coach, and an Assistant Professor at Campbell School of Medicine. She was also peer-voted Doctor of the Year at her sizeable medical center.

Dr. Laura shares with us the importance of overall well-being and how during the pandemic she saw so many neglect their care. She hosts a podcast called “Lasting Impact” where you can learn even more about the role you play in your self-care and how important this is as you age. Many of us spend our lives on auto-pilot, a term used to describe how we might unconsciously go through life and not recognize how we get from point A to point B. When we are not tuned in and being intentional life happens to us and we must become the lead in this dance of life that we navigate every day. She shares how sleep impacts our overall well-being and how most of us are starved for more of it, what things we can do to improve, and bring awareness to how and what we are feeding our bodies.

I love the ripple effect she speaks to and how the mind and body are in this constant dance with one another, and as long as we are listening, we have a chance to be in harmony.

Introducing “Networking: Love It or Hate It,” a comprehensive workshop designed to help you unleash the power of meaningful connections and take your networking skills to new heights by moving you from hating it to loving it.

https://podcasts.apple.com/ca/podcast/wil-talk-101-dr-laura-martelly-hays-md-facep-board/id1534719698?i=1000639884151